Calm and welcoming psychology office

Mente Serena

Find inner peace and the balance you deserve.

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About Me and the Therapeutic Journey

I am Ana Silva, a clinical psychologist CRP XX/XXXXX, specializing in general psychology. My work is focused on helping people transform challenges into opportunities for growth. In an environment of total confidentiality, I use an integrative approach to build, in partnership with you, the necessary tools to deal with anxiety, improve relationships, and strengthen your emotional resilience.

I believe that therapy is an investment in yourself. If you are seeking more clarity and well-being for your life, I am here to help.

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My Specialties

With an integrative and humanized approach, I focus on developing effective strategies for you to achieve a fuller and more conscious life. Each therapeutic process is unique, designed for your needs.

  • Cognitive-Behavioral Therapy (CBT)
  • Anxiety and Stress Management
  • Self-Esteem Development
  • Couples and Family Therapy
  • Support in Life Transitions
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My Education

Bachelor's Degree in Psychology

Stellar University of Psychology (UEP) - Belo Horizonte, MG

2008 - 2013

Postgraduate Degree in Cognitive-Behavioral Therapy

Institute of Integrative Psychotherapies (IPI) - São Paulo, SP

2014 - 2016

Training in Couples and Family Therapy

Center for Advanced Systemic Studies (CESA) - Rio de Janeiro, RJ

2017 - 2018

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