Calm and welcoming psychology office

Mente Serena

Find inner peace and the balance you deserve.

Psychology Services

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Couples Therapy

A safe space to strengthen bonds and improve communication.

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Individual Therapy

A journey of self-discovery to deal with anxiety and stress.

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Psychological Assessments

A detailed process for self-knowledge and diagnostic purposes.

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Guidance and Referrals

Support in finding the right professional for your needs.

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Turning Challenges into Opportunities

In life's journey, we all face moments that challenge us to grow. Therapy is the space where these challenges can be explored, understood, and finally transformed into opportunities to develop new strengths and perspectives. Through self-knowledge and qualified listening, you will be able to tread a more conscious and empowered path.

Each person is unique, and therefore, the therapeutic approach is personalized to meet your specific needs. My goal is to help you find the internal tools to deal with anxiety, stress, conflicts, and any other issues that prevent your full well-being.

Learn More About Me
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About Me and the Therapeutic Journey

I am Ana Silva, a clinical psychologist CRP XX/XXXXX, specializing in Clinical Psychology. My work is focused on helping people turn challenges into opportunities for growth. In an environment of total confidentiality, I use an integrative approach to build, in partnership with you, the necessary tools to deal with anxiety, improve relationships, and strengthen your emotional resilience.

I believe that therapy is an investment in yourself. If you are seeking more clarity and well-being in your life, I am here to help.

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